Training
Details of the club’s training sessions for the week starting Monday 20th May can be seen here, including a bike session in Clarach, a swim session at Machynlleth and an open-water swim in Aberystwyth. The sessions are open to all:Â This Week
Tuesday 14 May – Bike Session Meeting at the Lifeboat Station car park in Borth for a 7 p.m. start. Each session varies from week to week and is suitable for all abilities. Cost £1. Thursday 16 May– Swim Session Coached by Pete Jenkins through Powys County Council at Bro Ddyfi leisure Centre, Machynlleth [...]
Continue reading about This Weeks Training – Bike, Swim & Open Water Swim
Following on from our January session INTRtri are holding a training morning on Feb 24th(a week before St Davids Aquathlon), meeting 08-45 at Plascrug Leisure Centre Aberystwyth. This is for all abilities from novice (first timers) to experienced. The schedulee for the morning is: 9.00 – 09-45 – Run Session 10.00 – 11.00 – Swim Session [...]
GOT THE BUG AFTER LONDON 2012 INTERESTED IN DOING TRIATHLON? INTRtri are holding a training morning on AUG 25th at North Beach Aberystwyth starting at 10-00. This is for all abilities from novice (first timers) to experienced Triathletes. Timetable of sessions  10.00 – 10-45 – Open Water Swim Session  10.45 – 11.45 – Bike Session [...]
Just a quick note to say that pete won’t be coaching the next few Thursday night swim sessions in Mach. He’s ill today so can’t make it and is then away for a couple of weeks. The sessions will still take place but it won’t be Pete taking them. [EDIT] These sessions will resume and [...]
The new programme of training sessions for the summer  has now been finalised and can be seen on the Weekly Training Sessions page. These sessions are open to all abilities and both INTRtri members and non-members are welcome.
INTRtri are holding another Triathlon Training Day at Bro Ddyfi Leisure Centre on May 20th 2012. Click here for more details – Triathlon Training Day May 20th.
It’s that time of the year to get back into the open water and test our wetsuits out again, as some of you are planning to race in May we’ve planned sessions over the next 3 weekends. All who are interested are welcome to come along form novice to experienced swimmers. All sessions will be [...]
The new Winter Training Weekly Sessions are now up for all to see on the website. Plenty of runs, turbo sessions and core workouts from Aberystwyth, Machynlleth and Talybont, so you should be able to find something that suits you. These are of course in addition to the other sessions that run every week that [...]
Triathlon Training Day Date: Sunday January 22nd 2012 Venue:  Bro Ddyfi Leisure Centre Cost : £5 INTRtri member £7 Non-Member Details: INTRtri committee with the support of Powys County Council and Bro Ddyfi Leisure Centre will be putting on another training morning for Triathletes of all abilities. Timetable of sessions  9.00 to 10.30 – Swim Session Led by BTF Level 3 [...]
