Hi All Oops sorry should of read his way
Weekly sessions 19-02-18
Tuesday Р17-30 РSpin Р45 min Р Please check if a spare bike is available with sports centre reception as this session is getting really busy
Tuesday Р19 -00 РSwim -60 min РUniversity Sports Centre РCentre prices
Thursday Р07-15 РSwim Р45 min Р University Sports Centre РCentre prices
Thursday – 08-15 – pin – 45 min – University sports centre
Thursday – 20-00 -Swim – 60 min – Bro Ddyfi – Centre prices
If you require any 1-2-1 sessions, swim, bike or run please get in touch to arrange.
We have a date for the rearranged training morning of March 4th, it will be a run-bike-run-bike (brick session) with some transition training thrown in. more details to follow on Tri Ystwyth Coaching FB page.