Hi All
 
Sessions 23-10-17
Tuesday Р17-30 РSpin Р45 min Р Please check if a spare bike is available with sports centre reception
Tuesday Р19 -00 РSwim -60 min РUniversity Sports Centre РCentre prices
Thursday Р07-15 РSwim Р45 min Р University Sports Centre РCentre prices
Thursday – 08-15 – Spin – 45 min – University Sports Centre – Centre prices
Thursday – 20-00 -Swim – 60 min – Bro Ddyfi – Centre prices
If you require any 1-2-1 sessions, swim, bike or run please get in touch
Just to give you the heads up an a date for your diaries if you are interested in a Training morning on November 26th, starts at 10 o'clock at the University Sports Centre, please visit Tri Ystwyth Coaching facebook page for more details.
Thanks

Pete