Training for Triathletes 2013

The 2013 race season is nearly here and INTRtri are running weekly training sessions which are appropriate to the current stage of your training.  Each session will cater for individual abilities and are open to both INTRtri members and non members.  For upto date information on sessions / events either email the club or follow INTRtri on twitter :

• Tuesday – Bike Session.  Meeting at the Lifeboat Station car park in Borth for a 7 p.m. start.  Each session varies from week to week and is suitable for all abilities.  Cost £1.
• Thursday – Swim Session. Coached by Pete Jenkins through Powys County Council at Bro Ddyfi leisure Centre, Machynlleth for an 8 p.m. start.  The pool is split into lanes depending on ability / fitness levels and the training is tailored to each.  Centre prices apply.

Coaches: Pete Jenkins, Alison Jones, Karen Davis and Mel Gaul (YMCA Level 2 Fitness Training coach)

All money raised will go to club funds.