Training for Triathletes 2013
The 2013 race season is nearly here and INTRtri are running weekly training sessions which are appropriate to the current stage of your training.¬† Each session will cater for individual abilities and¬†are open to both INTRtri members and non members.¬† For upto date information on sessions / events¬†either email the club or follow INTRtri on twitter¬†:
- Tuesday ‚Äď Bike Session.¬† Meeting at the Lifeboat Station car park in Borth for a 7 p.m. start.¬† Each session varies from week to week and is suitable for all abilities.¬† Cost ¬£1.
- Thursday ‚Äď Swim Session. Coached by Pete Jenkins through Powys County Council¬†at Bro Ddyfi leisure Centre, Machynlleth¬†for an 8 p.m. start.¬† The pool is split into lanes depending on¬†ability / fitness levels and the training is tailored to each.¬† Centre prices apply.
Coaches: Pete Jenkins, Alison Jones, Karen Davis and Mel Gaul (YMCA Level 2 Fitness Training coach)
All money raised will go to club funds.